A 15-Hour Immersion for future yoga nidra teachers or those who want to deepen their yoga practice...

Become Attuned To The Here And Now

This course, accessible to all, will teach you everything you've ever wanted to know about the benefits of "yogic sleep."

ENROLMENT NOW OPEN

ARE YOU READY TO:

  • Enhance your yoga practice, or teaching, with seven 20 to 30 minute yoga nidra practices plus, one 60-minute yoga nidra practice that will help you increase creativity, improve memory, feel restored, and bring a sense of equanimity into your life.
  • Learn about topics that support the practice of sleep including what the traditional yogic scriptures tell us about sleep, what modern science says about sleep, and the intersection of those two methodologies.
  • Experience practices that help you become more reflective and empower you to use yoga nidra to create real transformation in your life.
  • Learn about the Satyananda Yoga Nidra lineage, one of the first methods of yoga nidra brought to the west, which applies both a traditional and science-based approach to the practice.
  • Learn a post-linage perspective of yoga nidra and how to create safe spaces for the practice.

This is an opportunity to delve into a variety of approaches to yoga nidra, the ancient restful meditation practice, that is accessible to all.


I'm Linda

A yoga teacher, writer, lover of life and founder of Radiant Soul Yoga. My mission is to inspire and support, to share techniques and experiences that help you to get off the path of distraction and exhaustion and unlock your hidden potential to thrive in life.

My teachings draw from two great ancient traditions of Truth Seekers, the wisdom of my teachers, and my own direct experiences. I offer clear and precise practices delivered in approachable ways with scientific and peer-informed data reflecting much of the efficacy of the techniques.

In my 35+ years of teaching, I’ve witnessed thousands of people transform their lives through meditation.

This is your personal invitation to join me in my Level 1 Radiant Soul Yoga Nidra Teacher Training.


Introducing

Yoga Nidra

Thousands of years ago yogic sages went on a quest to find the truth, essence, and reality of where they came from, where they were going, and what sustained the world they lived in. They sought the answers to these questions through contemplation and meditation - including yoga nidra: the state of "sleeping with awareness." Still today, we can benefit greatly from what they discovered.

Radiant Soul Yoga Nidra Teacher Training is designed to help you reap those benefits.

This 15-hour module offers an opportunity for students to take their practice to new levels of power and presence.


We are living to just a fraction of what is possible. When we explore yogic techniques and teachings including the mystery of sleep and it's role in our lives, sleep-related brain science, and the four states of consciousness we are able to strengthen our radiance, our sense of self, We grow, gain new perspectives, cultivate supportive habits and expand our ability to perceive the underlying truth of each situation.

Come explore for yourself the power of Radiant Soul Yoga Nidra. Become aligned with your inner guidance and the power of Grace.

WHAT RESULTS CAN YOU EXPECT?

Discover how to apply these principles in your own practice, life and teaching.

  • You will learn the language and presence to guide yoga nidra instinctively and effortlessly
  • You will learn the history of yoga nidra, and the State vs. the Means
  • You will discover essential steps for entering the state of yoga nidra, including pranayama for yoga nidra
  • You will take a look at sleep, the stages of sleep, and the brainwaves associated with each stage
  • You will learn the secrets to create the space for a truly relaxing and restorative savasana
  • You will experience the power of Sankalpa and practices that strengthen your radiance and magnetism

Helping to guide your students in a natural, life-affirming approach to meditation and yoga nidra is a wonderful gift, whether you aim to teach meditation as part of an asana class, or in dedicated meditation sessions.

Who is this training for?

I created this training for YOU!

The Radiant Soul Yoga Nidra course is open to anyone from beginner yogi to seasoned yoga teacher that is ready to experience the life-changing benefits of "psychic sleep"

Doctors, healers, therapists, meditation teachers, and practitioners could all find a yoga nidra immersion beneficial as a support for themselves and their worldly contribution.

If you’re drawn to enable wellbeing and joy in this world through facilitating healing, self-transformation, and awakening to true nature, it’s time to step into the role of Level 1 Radiant Soul Yoga Nidra Teacher.

Certificate of Attainment

You will receive a certificate of completion and this can be counted as 15 hours towards 500-hour YTT, where you have already participated in any 200-hour YTT

This 15 hour training can be counted as your CPD (Continuous Professional Development) as required by Yoga Alliances (YACEP)

Even if it’s solely to deepen your personal practice, a Radiant Soul Yoga Nidra certification is a great thing to add to your knowledge base. 



Here's everything included when you sign up for Radiant Soul Yoga Nidra

Seven 20 to 30 Minute Yoga Nidra Practices

Plus, one 60-minute yoga nidra practice that will help you increase creativity, improve memory, feel restored, and bring a sense of equanimity into your life.

Yoga Alliance Teacher Training Certification

Receive a certificate of completion and this can be counted as training credits to your 500-hour certification, where you have already participated in any 200-hour YTT

Thirty Minute Asana Practice

A preparation for Pranayama, plus a ten minute pranayama preparation for yoga nidra, solidifying the core benefits experienced during this course

Course
Manual

In addition to worksheets, you will receive a course manual that gives you all the scripts you need to get started teaching Radiant Soul Yoga Nidra

Reflection on Practice Surveys

They will allow you to catalogue the effects and the unique qualities of each of the practices and the techniques that will be introduced, unique to this training

Community

Join Linda's Inner Circle private Facebook group and get support anytime you need it. In-person you will connect with like-minded people and experience the value and intimate, guided real time experience

All the details

Course Dates

November 18-20, 2022

Times

Friday: 6:00pm - 8:00pm

Saturday: 10:30am - 5:30pm

Sunday: 8:00am - 5:00pm

Venue

Journey To Yoga

22/100 Lower Paper Mills Rd,

Fyansford, Geelong, 3218

SIGN UP NOW

Holding a Yoga Nidra certification presents countless benefits whether you're just getting started on your yoga teaching journey or you've been guiding students for many years.

Cancellation Policy

For cancellations more than 4 weeks prior to course commencement, all fees will be refunded.

For cancellations within 4 weeks of the commencement date, a 50% cancellation fee applies.

For cancellations within 2 weeks of the commencement dates, no refund will be given.

FAQ

Read our answer to your most-asked questions and then register to join us!

I don't want to teach Yoga Nidra, I want to learn it for personal use. Is this training for me?

Absolutely. Many students complete our Level 1 training in order to deepen their personal meditation practice and experiential understanding of the nondual teachings that underlie yoga nirdra.

I'm new to meditation. Do I need more experienced before taking this training?

There are no prerequisites. Bring your desire to learn and an open curiosity about the nature of life. This is a highly experiential training that meets you where you are.

I'm a Yoga Alliance Yoga Teacher. Does this training count towards my continuing education (CE) hours?

Yes, the Level 1 Training is accepted by Yoga Alliance towards CE hours.

Is there anything I need to do to prepare?

We'll provide all the resources required.

© LindaNewmanYoga